LET’S TALK!
Welcome to Surge Fitness! I designed this website with a dream in mind. I would like for you to have access to all of the fitness information you need in one place for free. I know it’s frustrating when you have to spend hours searching through Google or YouTube to get your answer.
I am here to help you set goals, stay on track, and achieve your dream physique. Whether it’s a competition, event, or for overall health, I am here to get you ready!
Why don’t we just talk? Enter your information below to schedule a free phone consultation.
WHY ONLINE?
Everyone deserves to have affordable personal training. Online coaching is a way to help reduce the amount you spend on personal training. My goal is not to have you as a client for eternity. You will learn the skills and habits you need to learn and eventually be on your own!
Due to technology and the ease of communication, it is easier than ever for me to hold you accountable to reach your goals! I will constantly remind you to stay on track. We will communicate at least once a week over a Zoom meeting to discuss your progress. You may reach out to me at any point and I will be there to answer your questions! I will always get back to you within 24 hours.
I know you are a busy person. In-person training can be difficult when things happen or plans change. That’s why your program is custom built and you do it on your own time. I analyze your schedule and design a program that works best for you and your time!
Transformations
Francesco Montoya, 26
Progress Pictures
Isaac Pedregon, 20
Progress Pictures
CALCULATE YOUR BMI
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |
