Author: Francesco

Ab Workouts

Ab Workouts: Abs Still Not Showing

Ab Workouts Are Not Working… You’ve been browsing the internet looking for “Ab Workouts”. Thinking to yourself, “Why are my abs not showing?” You have probably been reading articles telling you to do 15 minute ab workouts to target the fat around the waist. You got down on the ground and started putting effort every […]

Bulking & Cutting: What Wikipedia Won’t Tell You

Bulking or Cutting: Which Should I Choose? I often get asked by people if they should be cutting or bulking. There are many ways to answer this. First, let me ask you, what is your goal in working out? Is it like most people? You want to look good and see your muscle definition, maybe […]